Preparing for Your First Trauma-informed Yoga Class
Choice-making is a key feature of the practice developed to help people heal trauma.
Category: Healing & Trauma
Our latest articles on healing from sexual trauma. Learn how to enjoy sex after trauma with the help of resources and self-compassion.
How Trauma-informed Yoga Aids Sexual Assault Recovery
A practice for reconnecting with your body.
Learning How to Enjoy Sex While Living with Depression and Anxiety
For people with mood disorders, sexual activity can be stressful. But it might also become an effective coping mechanism.
Will Celebrating Sexualized Black Bodies Be America’s Newest Tradition?
The critical roles of sex and sociopolitics in redefining African-American freedom.
How to Enjoy Sex After Trauma and Reconnect with Pleasure
The idea of enjoying sex after trauma may sometimes feel like an unreachable dream. Yet healing is possible.
